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What do you know about this Korean type of martial art? In Korea, it is practiced as the national sport, but it offers a lot more than entertainment for these who find out it. Tae Kwon Do is utilized as a form of self-defense and exercise. Competitors come together in matches, somewhat like boxing, to fight, or spar, with one one more. Considerably instruction and practice takes place prior to official sparring matches are held, as the technique is difficult, and competitors should be aware of what types of hits (strikes) are legal and illegal, and how points are awarded.

Tae Kwon Do competitors are needed to wear the correct protective gear, and to abide by the guidelines of the referee who is present for the duration of the sparring. There are three rounds in a match. The rounds final for 3 minutes, and there is a one-minute break between rounds. If, during a round, a competitor is knocked down and is unable to rise prior to the referee counts to eight, the competitor loses that round, as it counts as a knock-out.

In order to score a point, a competitor should strike his opponent with sufficient force to abruptly move either his head or his physique from where it was ahead of the strike. There are some locations which are considered out of bounds for hits. These consist of any area beneath the waistline, and the back of the head and body. The front of the head, the torso and chest are all legal strike zones, and protective gear is worn in these areas to guard the competitors from critical injury. Strikes are delivered both as punches and kicks, with the goal being to knock the opponent out of location or to the ground.

Both energy and control are essential to Tae Kwon Do sparring, due to the force essential to move an opponent, as nicely as the particular regions allowed for striking. The competitor need to be in a position to deliver his strike as powerfully and accurately as possible. Considerably education should take spot just before the Tae Kwon Do competitor is in a position to spar with strength and accuracy, and to defend himself from the blows of his opponent. medicare fraud