User:JoplinDombrowski996
To define bullying or offer up a bullying definition is quite easy. Put very simply, bullying is generally thought to be the act of someone stronger or in a greater position putting undue and often unrelenting pressure on someone else in the way of taunts, slander, gossip or any other mental abuse along with the physical torment of hitting, fighting, kicking, beating or other types of physical abuse.
As above, a bullying definition is simple to provide however a bullying option would be not so simple to come across. It appears like everyday within our news reports we learn about another story of tragedy caused by the cowardly acts of bullies torturing their victims. Whether it's mental or physical, in person or online, bullying seems to be on the rise and also rising is the personal cost these bullying victims and their families be forced to pay. It would appear that as we have embraced the ever increasing levels of technology, also have we unwittingly invited the bullies around the globe - now additionally referred to as cyber bully's - so much more readily into the house.
There are countless bullying stories of abuse and torment but sadly, not too many solutions. There are a few bullying programs around available and many schools as part of their school bullying policy and procedures now undergo anti bullying activities as part of their curriculum. This really is fantastic along with a great start however there's a simple life skill that potential or actual victims of bullying can learn and utilise to be never picked like a target to begin with.
The secret weapon in your dealing with bullies' arsenal is so simple but is insanely effective - Self esteem!
YES! It truly can be that simple! In most cases, the traditional bully is generally a coward, full of insecurities and feelings of low self esteem and self worth and that's just how they pick their targets - by finding potential victims that fit the same or similar profile. By dominating and bullying this "target" they could (in theory) feel better about themselves.
Taking this principle further, it makes sense then to visualize that the bully searching for potential targets will never, ever, pick somebody that is healthily confident, has great self esteem and it has the ability to stand up for themselves and what they feel in. The target is just too hard!
Like a lion within the jungle that preys around the sick, the weak, the young or the early, so too will the bully hunt on people with similar qualities and characteristics. You or your child might say "But I have no confidence, it's just not within me, it isn't the way in which I'm wired!" Don't resign yourself to having low self confidence and little self confidence because the truly great thing about learning this awesome life skill is the fact that after you have lit the spark, flames can come and are available quickly at a surprisingly fast rate!
The important thing here is simply getting started. After you have begun your confidence building exercises you will start to notice rapid changes in yourself and when you fully invest in this type of program then no bully will ever target you again!
Another great reward of enhancing your self esteem may be the inescapable fact that not only will it help you cope with the bullies but the advantages of healthy self esteem and positive self confidence will allow you or perhaps your child to create yourselves up for achievement in most regions of your life, enabling you to grow and reach your full potential! Who not need that?!
